GFGF Members featured in Military Health Article on Supplements

Get Fit Great Falls Members featured in Military Health Systems article, “Dietary supplements, fact vs. fiction.” Kirk Clark, 341st Medical Group Health Promotions Coordinator and Matt Lewis, 341st MDG Registered Dietitian, discuss the use of supplements and encourage users to research supplements to a. see how their body may be able to produce the supplement naturally through food and b. if your body actually needs the supplement. According to the article, “both Lewis and Clark have seen clients who, for various training reasons, have been encouraged to use supplements as part of their diet due to the amount of energy, vitamins and nutrients their bodies need. The problem occurs when someone assumes that because a dietary regiment works for one person, it will work for all.” To read the full article visit: http://www.health.mil/News/Articles/2016/09/26/Dietary-supplements-fact-vs-fiction

Congratulations Kirk and Matt! Proud to have both of you as part of our team!