Get Fit Great Falls is a coalition of like-minded people who encourage neighbors, family, and friends to get active and make healthy choices when selecting foods for their dinner table.
Many people who grew up in Great Falls will remember the “park ladies” or “park grandmas.” The City Park & Recreation Department ended the program more than a decade ago because of budget cuts.
Get...
The Park and Recreation Master Plan was adopted by The City Commission on November 15, 2016. The Master Plan is available on line at: https://greatfallsmt.net/recreation. The plan included an intensive public process to ensure...
Get Inspired: Casey Wilkinson
June's Get Inspired winner is without a doubt an inspiration for people trying to make a hard change in their life- weight loss. Last year Casey decided she'd had enough; it...
In conjunction with National Trails Day on June 3rd, Get Fit Great Falls (GFGF) is publically unveiling their new mobile app. The app is designed to give people access to healthy recipes and exercise...
Teaching YUM ( Youth Understanding MyPlate)
For six weeks I will travel to Centerville to teach 1st, 3rd and 5th graders about MyPlate. Each week I focus on a different food group and bring a...
Greek Chicken Wrap with Tzatziki Herb Yogurt Sauce
For the sauce:
2 cups fat-free plain yogurt
1 cup peeled, seeded and diced cucumber
2 tablespoons chopped fresh dill
1 tablespoon lemon juice
1 tablespoon white...
Get Fit Great Falls Members featured in Military Health Systems article, "Dietary supplements, fact vs. fiction." Kirk Clark, 341st Medical Group Health Promotions Coordinator and Matt Lewis, 341st MDG Registered Dietitian, discuss the use of...
Written by: Caroline Rowe, MSU Dietetic Intern
A little known fact about lentils is that Montana is the number one producer in the county of both traditional and organic lentils. These little guys are an...
Do you want to participate in guided snowshoe hikes and cross country ski tours? Mark your calendars for Winter Trails Day 2017!
All equipment and lunch is provided...