Get Fit Great Falls invites residents to participate in this year’s “Just Add A Vegetable” campaign. The campaign goal will be to encourage the Great Falls community to increase their vegetable intake by marrying...
October Nominee Name: Nikki DiRico What motivates you to be healthy? Feeling good! When I work out and eat right, I feel better about myself. When I’m making unhealthy choices I don’t feel my best, I have...
September Nominee Name: Nancy Bishop What motivates you to be healthy? With improved nutrition and advances in medicine, we baby boomers may be living to an advanced age. It's important to be strong as well as...
The following is by Kim Skornogoski, written for the United Way of Cascade County enewsletter: If you've been downtown lately, you may have noticed something a little fishy. Rainbow trout are swimming through the crosswalks at...
Come out and play in the park this summer, with free activities and a lunch included! Park Pals will take place Monday-Friday starting June 11th and lasting through August 9th. Times and locations are as follows: Lion's...
It may not feel like summer just yet, but National Trails Day 2019 is right around the corner, so start planning your hiking experience now! According to The American Hiking Society, "National Trails Day® is...
This article is from the Centers for Disease Control and Prevention; Read the entire piece here. Adventure travel has become a popular way to explore new destinations and test your physical abilities. Adventure travel includes “extreme”...
The following press release is from Montana State Parks. Learn more about them here. D.G. House and Kuka Family Art Show at First Peoples Buffalo Jump State Park - Saturday, March 23 from 12-3pm - (Ulm, MT)...
The following information is from the U.S. Centers for Disease Control and Prevention. To read the full article, click here. Kids’ early eating experiences can affect how they eat as they get older. That’s why it’s...
Get Fit Great Falls (GFGF) is a community organization devoted to promoting healthy lifestyles to the people of Great Falls and Cascade County. We are excited to share a new method of promoting healthy...