Get Fit Great Falls (GFGF) is a community organization devoted to promoting healthy lifestyles to the people of Great Falls and Cascade County. We are excited to share a new method of promoting healthy...
Join Get Fit Great Falls at Teriyaki Madness on June 4th from 11:00am-8:00pm to help raise money to supporting healthy, active lifestyles throughout our community!
By bringing in the flyer below, or showing it to...
Greek Chicken Wrap with Tzatziki Herb Yogurt Sauce
For the sauce:
2 cups fat-free plain yogurt
1 cup peeled, seeded and diced cucumber
2 tablespoons chopped fresh dill
1 tablespoon lemon juice
1 tablespoon white...
Written by: Caroline Rowe, MSU Dietetic Intern
A little known fact about lentils is that Montana is the number one producer in the county of both traditional and organic lentils. These little guys are an...
1/2 cup dry quinoa, pre-rinsed
1 (15-ounce) can black beans, drained and rinsed
1 cups salsa, no-sugar added
1 cup corn kernels
1 teaspoon chili powder
1 avocado, peeled and small diced
2 tablespoons olive oil
1 pound chicken thighs, boneless and skinless, sliced into strips
1/3 cup sun-dried tomatoes, drained of oil, chopped
1 pound asparagus, ends trimmed, cut in half, if large